Knee Sprain Treatment
Does this happen to you?
Have you ever had knee pain after a very sharp blow or twist?
Did you notice a snap at the time of injury?
You can’t walk and you think your knee won’t be able to support you?
If you have experienced any of these sensations, it is likely that you have sprained your knee ligaments.
Contact us, and we will help you recover so you can get back to sports as soon as possible.
Take the first step towards a full and pain-free life with Regenerative Medicine.
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Knee Sprain Treatment Specialists
I am Miguel Alfonso Porcar recognized specialist in the treatment of sprained knee ligaments with bioregenerative therapies of platelet-rich plasma, growth factors, autologous serum…
At Regenerat Traumatology Clinic we are specialists in the diagnosis and treatment of knee sprains.
Our goal is to determine the symptoms and treatment of your knee sprain, performing the necessary diagnostic tests to determine the extent of your knee ailment or injury.
Once the diagnosis is known, we will apply the most appropriate treatment of regenerative traumatology or orthopedic surgery to relieve your pain so that you can recover your wellbeing as soon as possible.
We want to help our patients using the safest, most successful, least invasive and most economical treatments possible!
English-Speaking Orthopedic Doctor for International Patients
Dr Carlos Mairal, an orthopedic surgeon and trauma specialist in regenerative medicine, provides medical care in English for international patients.
He specializes in the technique of ultrasound-guided infiltrations using platelet-rich plasma for the treatment of degenerative diseases such as patellar chondromalacia and osteoarthritis in knees, hips, shoulders, and other joints.
If you are looking for cutting-edge treatment for musculoskeletal injuries, osteoarthritis, or tendinopathies and prefer to communicate in English, Dr Mairal will offer you personalised care in a professional and welcoming environment.
Book your appointment today and receive expert care from an English-speaking orthopedic doctor.
What are knee ligaments?
The knee is a complex joint consisting of bone, cartilage, ligaments and tendons that facilitate joint movements and is susceptible to various types of injuries.
Knee problems can arise if any of these structures are injured by trauma, overuse, or suddenly as a result of a sports injury.
The ligaments of the knee are the short bands of elastic tissue that connect the femur and tibia to each other, and provide strength and stability and control the movements of the knee.
There are four major ligaments in each knee.
- Anterior cruciate ligament (ACL): responsible for the rotational movement and forward extension of the tibia. The most frequent injury is the partial rupture of the ACL.
- Posterior cruciate ligament (PCL): located at the back of the knee. Responsible for the backward movement of the tibia.
- Medial collateral ligament (MCL): responsible for stabilizing the internal area.
- Lateral collateral ligament (LCL): responsible for providing stability to the external part of the knee.
What is a sprained knee ligament?
When a ligament is stretched (partial tear), torn or damaged in an injury, it is called a knee sprain.
Knee sprains can range from mild ligament strains to severe strains to tears. They are one of the causes of fluid in the knee.
Knee ligament injuries may be caused by trauma, such as a traffic accident.
Anyone can suffer a sprained knee injury, but they are most common in athletes who run and in contact sports. An example is a twisting knee injury in basketball or skiing.
Any of the knee ligaments can be torn or stretched when the knee is twisted or hit in different directions; when the injury is severe, more than one ligament may be damaged.
What are the symptoms of knee sprain?
The main symptoms that make us think that we have a knee sprain are:
- Immediate knee pain after a direct blow or twisting.
- Pain with movement or activity in the knee.
- Swelling of the knee.
- Walking with a limp or a feeling that the knee is going to “give way” when standing and walking.
- The sensation of a “popping” or “snapping” felt in the knee when the injury occurs.
Ligament rupture (anterior or posterior cruciate ligament)
ACL tear
An ACL injury is a sports-related injury that occurs when the knee is forcefully twisted or hyperextended.
ACL tears usually occur with a sudden change of direction with the foot fixed on the ground or when the deceleration force passes through the knee.
Rapid changes of direction, sudden stops, deceleration while running, landing after an improper jump, and direct contact or collision, such as a soccer tackle, can also cause ACL injuries.
LCM breakage
The medial collateral ligament (MCL) is located on the inside of the knee joint, running from the femur (thigh bone) to the top of the tibia (shin bone) and helps stabilize the knee.
Injury to the medial collateral ligament (MCL) can result in a stretching, partial tear or complete rupture of the ligament.
MCL injuries are usually caused by pressure or stress on the outside of the knee.
PCL tear
PCL injuries are very rare and are more difficult to detect than other knee ligament injuries.
Cartilage injuries, bone contusions and ligament injuries often occur in combination with PCL injuries.
The PCL is often injured by a direct impact such as in a car accident, when the bent knee hits the dashboard hard.
In sports, it can occur when an athlete falls to the ground with the knee bent. Twisting injuries or overuse of the knee can lead to PCL rupture.
Diagnosis of knee sprain
In addition to a complete medical history and a physical evaluation by performing movements to indicate which ligaments may be affected, we can include:
- X-ray to rule out bone injury.
- Magnetic resonance in which we will see the possible damages in the bones, as well as in the muscles and ligaments of the knee.
- Arthroscopy to evaluate any degenerative changes in the joint, and rule out other causes or diseases that produce pain and inflammation in the knee.
Treatment of knee sprain: Medical therapies for knee sprains
When the anterior cruciate ligament ruptures, unfortunately, it does not heal and usually causes a feeling of instability in the knee.
After the injury, the knee tends to swell and become painful and may be difficult to bear weight on.
As the knee becomes unstable after ACL injury, other structures such as the menisci take the load, so meniscal injuries are common after ACL tear.
In addition, depending on the degree of trauma, other ligaments such as the medial collateral ligament (MCL), posterior cruciate ligament (PCL) or lateral collateral ligament (LCL) may be affected.
This aggravates knee instability and multi-ligament knee injuries, can be associated with severe knee and limb damage and should be treated as an emergency.
Prolotherapy for ruptured anterior cruciate ligament and lax ligaments
In the case of the knee, prolotherapy is used to strengthen weakened ligaments, reduce pain and improve stability.
Prolotherapy works by injecting a dextrose solution, which stimulates the production of collagen and other substances necessary for ligament repair.
This is a non-surgical, non-invasive approach to treat partial tear or laxity of ligaments in the knee.
Patients can avoid surgery and prolonged recovery times. Instead, they may experience gradual improvement in their condition as the ligaments strengthen over time.
Prolotherapy not only relieves symptoms, but also addresses the underlying cause of the problem. By strengthening the weakened ligaments, knee stability is restored and the risk of future injury is reduced.
What is the initial treatment for sprained knee?
Initial treatment focuses on decreasing knee swelling and restoring knee range of motion, improving stability and restoring function.
Prolotherapy is an effective treatment for knee sprain, as it stimulates the repair of damaged tissues and promotes a faster and longer lasting recovery.
Decrease inflammation
Knee swelling is treated with ice packs, support braces and compression stockings if tolerated.
Restore range of motion
Physical therapy is the initial treatment to regain range of motion and restore normal gait and weight bearing.
Helps reactivate the hamstring and quadriceps muscles, especially the VMO (vastus medialis obliquus), which is important in the final phases of knee extension.
In some cases, the knee stabilizes and function is restored with physical therapy and a supportive brace, especially during activities that exert greater rotational force on the knee.
Arthroscopic surgery for knee sprains
Arthroscopic surgery is a minimally invasive surgical procedure used in specific cases of severe knee sprain that do not respond to conservative treatment.
In these cases if the patient continues to experience knee instability, swelling, pain or is unable to return to desired activities of work, leisure or daily living, then surgical treatment with ACL reconstruction is possible.
Knee sprain recovery
After surgery, recovery is usually gradual and guided by a personalized rehabilitation program.
In the first few weeks, the focus is on reducing inflammation, improving mobility and strengthening the surrounding muscles.
As the process progresses, stabilization, balance and strengthening exercises are incorporated to restore functionality and prevent future injury.
Why should I have cruciate ligament surgery?
If physiotherapy treatments and orthoses do not work, your knee will be overloaded and in a short time early osteoarthritis can develop, even in young patients .
Therefore, for patients who play sports on a regular basis and have not had results with conservative treatments, we can recommend arthroscopic surgery of the cruciate ligaments.
Why Regenerat Clinic to treat your knee pain in Valencia?
Referents in knee sprains in Valencia
In the field of treatment of knee pain and pathologies, Regenerat clinic is your reference center.
State-of-the-art technology
Ultrasound-guided ultrasound scanners that facilitate diagnosis.
State-of-the-art , less invasive treatments that relieve and in many cases eliminate your knee pain in Valencia, offering better health and quality of life.
Patient Testimonials
Our patients value our experience and multidisciplinary treatment for sprained ligaments, eliminating pain and recovering your activity after treatment.
Other pathologies treated by a knee surgeon
Causes related to knee injuries include damage to parts of the knee, such as bones, cartilage, ligaments, tendons or muscles.
- Patellar tendonitis treatment with injections:Patellar tendonitis results from inflammation of the tendon that connects the patella (kneecap) to the tibia (shinbone). It is commonly referred to as jumper’s knee.
- Bursitis knee treatment: For the inflammation of the fluid-filled sacs or bursae that cushion the knee. It is usually a consequence of tendinitis.
- Arthritis knee injection treatment: When joint cartilage wears away and causes pain, stiffness and swelling.
- Patellofemoral pain syndrome: is the softening and loss of cartilage in the kneecap. It occurs in young and adult athletes suffering from knee arthritis.
- PRP injection for knee bone marrow edema: Bone marrow edema is the inflammation or injury in the medullary zone of the knee, due to a contusion, with the appearance of microfracture and inflammation.
- Knee sprain: Are usually due to sports injuries.
- Meniscus tear PRP treatment: Meniscus tears are common in athletes and contact sports. In older people, degenerative meniscus tears are more prevalent.
New opening Regenerat: Orthopedic surgeon in Gandía, Benidorm, Denia, Jávea, Calpe, Altea, La Nucia….
Specialists in Regenerative Medicine and Physiotherapy in Gandía
Call ☎ 961 146 834
Regenerat is a paediatric and adult trauma clinic, specialising in regenerative medicine treatments that delay and, in many cases, avoid orthopaedic surgery.
Our patients get an unbiased diagnosis and we offer you various surgical and non-surgical treatment options.
The most common pathologies treated at our medical center are osteoarthritis, back pain, tendon injuries, and sports injuries.
English-Speaking Orthopedic Doctor for International Patients
Serving patients from Gandia to Benidorm, including Dénia, Jávea, Altea, Calpe, La Nucía, and across Alicante: Expert care at our Gandia clinic.
We are located at C/ Ciutat de Laval, 23, 46702 Gandia, Valencia, Spain.
Make an appointment in Gandia, Catarroja or Torrent
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Contact information
☎ 961 146 834
info@regeneratclinica.com
Schedule
Mornings – 9:30am – 14:00pm
Afternoons – 16:00pm – 20:00pm
Saturday & Sunday – Closed
Regenerat Clinic in Catarroja
Carrer Emili Ferrer Gómez, 4, 46470
Regenerat Clinic in Torrent
C/ del Mestre Lorenzo Fuertes Julvez, 14, 46901
Regenerat Clinic in Gandia
C/ Ciutat de Laval, 23, 46702 Gandia, Valencia
